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Strawberry Dessert Recipes: Try my Strawberry Coconut Ice Cream!

Strawberry dessert recipes can be made quite simply with a few delicious ingredients, including fresh strawberries. My Strawberry Coconut Ice Cream has only four ingredients and guess what? They're all super good for you!

Strawberry dessert recipes

Creating simple dessert recipes using whole, fresh, unprocessed foods is one of my specialties!

My strawberry dessert recipes are so good you won't believe they're sugar-free and dairy-free!

Like this Strawberry Date Ice Cream:

Strawberry dessert recipes

I'm a super healthy eater but I also have a sweet tooth!

In truth, I stopped eating white sugar in 2008, but I still want to enjoy some really tasty desserts. I'm here to tell you that you don't need dairy products or white sugar to make some super sweet and tasty desserts!

Check out my Strawberry Banana Cashew Creme Parfait:

Strawberry dessert recipes

Or this lovely Healthy Chocolate Mousse:

Simple dessert recipes

You can access my complete gallery of strawberry dessert recipes and other healthy desserts here.

 

Strawberry dessert recipes: Strawberry Coconut Ice Cream:

Strawberry dessert recipes

Ingredients:

10 fresh strawberries

3 tbsp shredded unsweetened coconut

1 tbsp raw organic honey

4 frozen bananas* (Simply peel the bananas and pop them in your freezer before you go to bed at night. When you wake up, they'll be ready for you).

*For maximum flavor, make sure your bananas are fully ripe before you freeze them! Never use unripe bananas in your recipes. They should have plenty of brown spots, like this:

Ripe banana

Directions:

1) Remove the frozen bananas from the freezer about 45 minutes before preparation, in order to slightly soften them.

2) Place the fresh strawberries, coconut and honey into your Vita-mix or other high-speed blender and blend until smooth. DO NOT ADD WATER!!!

3) Add the frozen bananas and blend until smooth. You may have to stop the blender a couple of times and stir the mixture if it becomes stuck in the blades.

Once it reaches a very creamy and smooth consistency, it's ready to eat!

Strawberry dessert recipes

Strawberry dessert recipes

 

This is a really excellent after-dinner treat in place of cake or other junky foods. You can even have it for breakfast!

MOM ALERT! This is a healthy dessert your kids will LOVE. Serve it to them in place of junk food, and don't tell them it's actually good for them! Its gooey thick sweetness will delight them! :-)

TIP: Is there any greater smell in summertime than fresh strawberries? Place a bowl of fresh strawberries on your kitchen table when they're in season and the smell will permeate the whole house...

Strawberry dessert recipes

Do you have a powerful blender?

If you want to make simple dessert recipes and other delicious healthy recipes like my fruit smoothies, salad dressings and sauces a part of your everyday diet, then you're going to want to invest in a REAL BLENDER!!!

I cannot more highly recommend the Vita-mix blender. It's an investment of money, but I can honestly say it's worth every penny. Finally giving up those cheap blenders and getting a Vita-mix professional blender was, for me, like getting out of a twenty year old pickup truck and sliding behind the wheel of a BMW! One of the best decisions I've ever made.

 

 

If you like my strawberry dessert recipes, you'll LOVE these other healthy recipes! Click on the pictures below to access the rest of my easy to make dessert recipes, as well as my fresh fruit smoothies, many of which include strawberries!

Easy to make dessert recipes:

100% Guilt Free Chocolate Mousse Parfait
Fat Free Mango Ice Cream
3-Minute Banana Pudding
Strawberry Date Ice Cream

Easy Fruit Smoothie Recipes:

Banana Date Smoothie
Strawberry Banana Smoothie
Watermelon Strawberry Smoothie
Cantaloupe Blueberry Banana Smoothie
Orange Pineapple Persimmon Smoothie
Precious Peach Smoothie

 

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October 2010

Healthy Eating

Hi! My name is Heather Mamatey. I am a master creator of super healthy, super easy recipes. I built this website to teach you how to use all my tasty secret recipes so you can become a healthy eating rock star!

Healthy recipes

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