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Strawberry Dessert Recipe: You'll love my homemade Strawberry Date Ice Cream!

A fabulous strawberry dessert recipe is my Strawberry Date Ice Cream. Strawberries and dates are a natural fruit marriage. I use dates in several of my quick easy dessert recipes in place of refined sugar.

Strawberry dessert recipe

If you haven't yet discovered the luscious plump sweetness of medjool dates, you're in for a treat! They combine perfectly to create this delicious strawberry dessert recipe.

Strawberry dessert recipe

If you want to satisfy your sweet tooth without relying on junk food, you've come to the right place!

You can be a healthy eating rock star and still enjoy sweets. Absolutely! I know I do.

The trick is finding some great-tasting strawberry dessert recipes that are made from healthy ingredients. These types of recipes do exist!

Check out this Strawberry Banana Cashew Creme Parfait:

Strawberry dessert recipe

And Strawberry Coconut Ice Cream:

Strawberry dessert recipe

 

For more delicious healthy desserts like these, click here.

 

These strawberry dessert recipes were made in my home kitchen using fresh, whole, unprocessed ingredients. They're so delicious I had to share them with you!

Strawberry Dessert Recipe: Strawberry Date Ice Cream:

Ingredients:

You will need:

10 fresh strawberries

4 pitted soft medjool dates

4 frozen bananas* (Simply peel the bananas and pop them in your freezer before you go to bed at night. When you wake up, they'll be ready for you).

Serves 1 large portion or 2 small portions.

*For maximum flavor, make sure your bananas are fully ripe before you freeze them! Never use unripe bananas in your recipes. They should have plenty of brown spots, like this:

Ripe banana

Directions:

1) Remove the frozen bananas from the freezer about 45 minutes before preparation, in order to slightly soften them.

2) Place the fresh strawberries and dates into your Vitamix or other good blender and blend until smooth. DO NOT ADD WATER!!!

3) Add the frozen bananas and blend until smooth. You may have to stop the blender a couple of times and stir the mixture if it becomes stuck in the blades.

Once it reaches a very creamy and smooth consistency, it's ready to be eaten immediately. Enjoy!

Strawberry dessert recipe

Strawberry dessert recipe

 

Strawberry dessert recipe TIPS!

This is such a gooey thick frozen treat that I like to have it after dinner in place of traditional sugary desserts like cakes and pies.

If you really wanna tantalize your taste buds with this strawberry dessert recipe, add either 1/2 cup of coconut water or 2 tbsp of shredded unsweetened coconut. YUMMY!

Do you have a powerful blender?

If you want to easy to make dessert recipes and other delicious healthy recipes like my fruit smoothies, salad dressings and sauces a part of your everyday diet, then you're going to want to invest in a REAL BLENDER!!!

I cannot more highly recommend the Vita-mix blender. It's an investment of money, but I can honestly say it's worth every penny. Finally giving up those cheap blenders and getting a Vita-mix professional blender was, for me, like getting out of a twenty year old pickup truck and sliding behind the wheel of a BMW! One of the best decisions I've ever made.

 

If you like this strawberry dessert recipe, you'll love these other healthy recipes! Click on the pictures below to access the rest of my quick easy dessert recipes, as well as my fresh fruit smoothies, many of which include strawberries!

Easy to make dessert recipes:

100% Guilt Free Chocolate Mousse Parfait
Fat Free Mango Ice Cream
3-Minute Banana Pudding
Strawberry Date Ice Cream

Easy Fruit Smoothie Recipes:

Banana Date Smoothie
Strawberry Banana Smoothie
Watermelon Strawberry Smoothie
Cantaloupe Blueberry Banana Smoothie
Orange Pineapple Persimmon Smoothie
Precious Peach Smoothie

 

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October 2010

Healthy Eating

Hi! My name is Heather Mamatey. I am a master creator of super healthy, super easy recipes. I built this website to teach you how to use all my tasty secret recipes so you can become a healthy eating rock star!

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