Healthy recipes for weight loss don't have to come from frozen, chemicalized, prepackaged foods. You can absolutely dazzle your taste buds, feel full and satisfied, and STILL lose weight! No joke. My easy healthy meals are all about enjoying real, delicious foods, while dropping pounds.
Try my Mango Melon Soup the next time you're caught by a junk food craving. It takes 5 minutes to make because it only has 2 simple ingredients: fresh melon and mango...
Here's the thing: you've gotta love love love the healthy foods you're eating, or you're gonna keep ending up on Junk Food Binge Lane, every time!
Healthy easy recipes like my Mango Melon Soup are a godsend because they taste great, they give you energy, and kill cravings for junk.
My healthy recipes for weight loss include easy soup recipes, like this Summer Tomato Basil Soup:
And super fresh salads:
All of my easy healthy meals are made using REAL FOODS: whole, fresh, unprocessed, delicious.
Healthy soup recipes: How to make Mango Melon Soup:
You will need:
1 canteloupe (remove rind and cut into bite size pieces)
2 mangos (peeled and cut roughly into chunks)
DO NOT ADD WATER!!!
Serves 1 - 2.
Place all ingredients into your blender and blend until very smooth. This is a fresh, unheated soup. Once blended, it's ready to eat immediately! Pour into a bowl, grab a spoon and enjoy...
TIP: This soup is also excellent chilled. Stores in the refrigerator for 2 or 3 days.
TIP: Put it in some tupperware and bring it to work with you for a healthy lunch or afternoon snack!
Mango Melon Soup is perfect for a healthy lunch, afternoon snack or even as a first course before dinner.
Healthy eating rule of thumb I live by: the more fresh fruits and veggies you eat, the less you will crave junky foods.
Did you know you can enjoy delicious, guilt free desserts while losing weight? It's true!
You'll love my Healthy Chocolate Mousse:
And my Fat Free Mango Ice Cream:
Healthy recipes for weight loss are my thing, so be sure to check out the rest of my site! Click on the pictures below to link to more easy healthy meals, including fruit smoothies, dinner recipes, easy soup recipes, lunch ideas, salads and healthy desserts: all 100% guilt-free!
Real fruit smoothies!
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Awesome! I've just started looking at new healthy recipes for weight loss , and I came across your site! All of these recipes look really refreshing! …