my-healthy-eating-secrets

> Home

> My Story
> Contact
> What's New
> Press

> Articles

> My Weight Loss Secret

> My 30 Day Paleo Trial

> Best Blender Review

+Fruit Smoothies

+More Fruit Smoothies

+The Green Smoothie Secret

+Banana Recipes

+Breakfast

+Lunch Ideas

+Snacks

+More Snacks

+Soups

+Salads

+Dressings & Sauces

+Dinner

+Healthy Desserts

+Chocolate

+More Healthy Desserts

RSS Twitter Facebook

Follow us on
RSS, Twitter, Facebook

[?] Subscribe To This Site

XML RSS
follow us in feedly
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

> Privacy Policy
> Sitemap & Article List

 

Cherry Smoothie Recipes: You'll love my Cherry Chunk Smoothie!

If you're on the hunt for cherry smoothie recipes, look no further than my fabulous Cherry Chunk Smoothie. It's a real cherry bomb!

This is a really thick and gooey treat you can enjoy for a healthy breakfast or an afternoon snack when you've got the munchies and you want to stay away from the junk food.

This cherry smoothie recipe is one of the simplest of my healthy smoothie recipes, but it's also one of my personal favorites. I often find myself craving it for breakfast soon after I wake up. It's just so creamy and satisfying!

Cherry Chunk Smoothie:

Cherry smoothie recipes

My cherry recipes are some of my tastiest fruit smoothie recipes. In my fruit smoothie collection, you'll also find my one-of-a-kind Papaya Cherry Orange Smoothie:

Cherry smoothie recipes

Smoothies are meant to showcase the natural flavors in fruits...

For that reason, I leave out unnecessary and unhealthy ingredients like sorbet, ice cream, milk and powders, and I only use fresh, ripe fruits. You don't even need to add water!

100% Fruit, 100% delicious: the way nature intended!

Cherry smoothie recipes

How to make my Cherry Smoothie Recipe:

Cherry smoothie recipes

Cherry Chunk Smoothie Ingredients:

1 cup of frozen cherries (make sure the only ingredient is cherries. Don't buy frozen cherries if they have added sweeteners like sugar or "fruit juice"!

4 room-temperature ripe bananas

YOU DO NOT NEED TO ADD WATER!!!*

Are your bananas ripe?

They're ripe when they have plenty of brown spots. They should look like this:

Ripe bananas

Eating fruit only when it's ripe is super important for us healthy eaters...

Only when fruit is ripe are the flavors and the nutrients "unlocked" and able to be digested easily by our bodies. Remember: unripe fruit = constipation, bloating + gas!

Unripe bananas taste and smell starchy, have little flavor and are hard to peel. Ripe bananas smell and taste sweet and they peel easily.

Cherry Chunk Smoothie Directions:

You will blend the smoothie in 2 stages!

1) Place the ripe bananas into your blender and blend until smooth. You do not need to add water, however, if and only if your blender has trouble blending the bananas by themselves, add no more than 1/4 cup water.

2) Add the frozen cherries and blend until very smooth and creamy.

In five minutes, you can have delicious cherry smoothie recipes. Forget fattening, unhealthy pastries and frozen waffles. This is breakfast-on-the-go done right!

Cherry smoothie recipes

Cherry smoothie recipes

Mom Alert! Try this smoothie with your kids...

I guarantee they'll love it! You can say bye-bye to Pop Tarts and sugary breakfast cereals...

Do you have a powerful blender?

If you want to make healthy smoothie recipes and other delicious healthy recipes like my super healthy desserts, salad dressings and sauces a part of your everyday diet, then you're going to want to invest in a REAL BLENDER!!!

I cannot more highly recommend the Vita-mix blender. It's an investment of money, but I can honestly say it's worth every penny. Finally giving up those cheap blenders and getting a Vita-mix professional blender was, for me, like getting out of a twenty year old pickup truck and sliding behind the wheel of a BMW! One of the best decisions I've ever made.

For other fabulous healthy recipes like my cherry smoothie recipe, check out some of these treats (straight from my kitchen to yours!):

Banana Date Smoothie
Strawberry Banana Smoothie
Watermelon Strawberry Smoothie
Cantaloupe Blueberry Banana Smoothie
Orange Pineapple Persimmon Smoothie
Precious Peach Smoothie

 


You're currently visiting My-healthy-eating-secrets.com. Click here to access my homepage and here to read my story of how I found pristine health following a healthy eating lifestyle!


New! Comments

Have your say about what you just read! Leave me a comment in the box below.



 

 

 

 

 

 

 

 

 

 

October 2010

Healthy Eating

Hi! My name is Heather Mamatey. I am a master creator of super healthy, super easy recipes. I built this website to teach you how to use all my tasty secret recipes so you can become a healthy eating rock star!

Healthy recipes

Site Search


Spread the Word

If you like my website, please help others to find out about it. If you have a blog or website, or know someone who does, please consider linking to me. Add me to your Facebook or MySpace, Tweet this... You get the idea. Your vote of confidence is priceless!

Healthy Secrets

Sign Up Now! for the Healthy Eating Secrets newsletter and you'll get first dibs on all my inside info!

Email

Name

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you The Healthy Eating Secrets Newsletter.
my-healthy-eating-secrets

Copyright © my-healthy-eating-secrets | All rights reserved.
Powered by Site Build It! Website design by Cre8ve Online