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Delicious and Homemade Banana Recipes:

Creating tasty banana recipes is one of my favorite things to do! Is there any more versatile fruit than the banana? It's such a wonderful addition to all kinds of desserts and smoothies, like this homemade banana pudding recipe!

My banana recipes are unique in that they are completely healthy and guilt-free. I create all my healthy recipes using only fresh, whole, unprocessed ingredients. You can enjoy any of my banana recipes for breakfast, an afternoon snack, or a healthy after-dinner treat in place of cake or cookies. YUM!

Banana Recipes: Sugar Free, Easy and Delicious!

3-Minute Banana Pudding

Looking for a Strawberry Banana Smoothie Recipe? You're in the right place!

Strawberry Banana Smoothie

How about a really easy (and healthy!) Banana Ice Cream?

Fat Free Banana Ice Cream

I even created Chocolate Ice Cream using bananas!

Chocolate Banana Ice Cream

Don't miss my Simple Banana Smoothie Recipe:

Simple Banana Smoothie

Do you know a ripe banana from an unripe banana?

This is an UNRIPE BANANA:

Unripe banana!

Now, this sweet delicious beauty is a RIPE BANANA, and is what you want yours to look like before you ever eat it:

Ripe banana!

For years, I did not know this! The key secret to look for are the brown spots. If the banana is either all yellow or a mix of yellow and green, it is not ripe! Fruit is meant to be eaten and enjoyed when it is at peak ripeness, and not before, as all of its vitamins and flavor are "unlocked" and ready to be digested by your body only when the fruit is ripe.

To ingest unripe fruit means giving yourself a case of indigestion, not to mention missing out on some serious flavor.

Never use unripe bananas in your banana recipes!

Banana recipes are a phenomenal addition to any healthy diet!

They are chock full of vitamins and cancer-fighting antioxidants, and they are bursting with flavor! Hop on the healthy banana boat today!

If banana recipes are your thing, be sure to check out my fruit smoothie recipes gallery and my easy healthy desserts gallery. Many of these recipes use bananas.

More Easy and Healthy Banana Recipes:

Banana Date Ice Cream: Banana Date Ice Cream

Banana Almond Smoothie: Banana Almond Smoothie

Banana Power Breakfast Smoothie: Banana Power Breakfast Smoothie

Sweet Banana Custard:

Sweet Banana Custard

Banana Date Smoothie: Banana Date Smoothie

Peach Banana Smoothie: Peach Banana Smoothie

Strawberry Banana Cashew Cream Parfait: Strawberry Banana Cashew Creme Parfait

Cantaloupe Blueberry Banana Smoothie: Cantaloupe Blueberry Banana Smoothie


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October 2010

Healthy Eating

Hi! My name is Heather Mamatey. I am a master creator of super healthy, super easy recipes. I built this website to teach you how to use all my tasty secret recipes so you can become a healthy eating rock star!

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